Our mission at CP Garage Gym is to share our knowledge on proper exercise and nutrition to get you in the the best possible shape of your life! – Chuck Palumbo
At CP Garage Gym you will-
Lose body fat, get leaner and tone muscle safely and efficiently.
Gain strength and muscle while greatly improving stamina and cardiovascular health.
Become a better athlete by improving coordination, agility, speed and power.
Increase energy, joint mobility and flexibility.
Build confidence and feel good about yourself!
What we offer-
CP Garage Gym is unique. We limit class sizes from 2-10 people so YOU receive personal attention! Why spend $50-200 an hour when you can get personal training for $10 a session or $100 dollars a month for UNLIMITED sessions?
Our classes incorporate the latest techniques in core cross-fit style training, utilizing equipment from medicine balls to battle ropes and everything in between!
Our trainers are patient – we understand Rome wasn’t built in a day and we will build you safely and effectively from the ground up, starting with a solid foundation!
Did you know our clients are between 12 and 70 years old? 50% of our clients are between the ages of 40-70! 40% of our clients had no workout/exercise experience before joining CP Garage Gym!
ALL CP Garage Gym Members have improved their health, fitness and flexibility and lost body fat!
Most of all we have fun! Come give us a try!
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