At CP Garage Gym you will-
Lose body fat, get leaner and tone muscle safely and efficiently.
Gain strength and muscle while greatly improving stamina and cardiovascular health.
Become a better athlete by improving coordination, agility, speed and power.
Increase energy, joint mobility and flexibility.
Build confidence and feel good about yourself!
What we offer-
CP Garage Gym is unique. We limit class sizes from 2-10 people so YOU receive personal attention! Why spend $50-200 an hour when you can get personal training for $10 a session or $100 dollars a month for UNLIMITED sessions?
Our classes incorporate the latest techniques in core cross-fit style training, utilizing equipment from medicine balls to battle ropes and everything in between!
Our trainers are patient – we understand Rome wasn’t built in a day and we will build you safely and effectively from the ground up, starting with a solid foundation!
ALL CP Garage Gym Members have improved their health, fitness and flexibility and lost body fat!
Most of all we have fun! Come give us a try!