Chuck Palumbo grew up in Rhode Island where he earned all state honors in basketball and graduated from West Warwick HS. He joined the US Navy soon after and spent the next 4 years either in the Persian Gulf working the flight deck of the USS Carl Vinson, a nuclear powered aircraft carrier, or in his home port of San Diego, CA. Chuck finished up his stint in the Navy and enrolled at the Community College of Rhode Island earning All-American honors in basketball and a full scholarship to Central Missouri State University. Soon after Chuck decided he was going to be a Professional Wrestler and went on to have a spectacular 12 year career in the WCW,WWF and WWE as well as other organizations in Japan and Italy. Chuck now is taking his years of experience with professional athletics, health and nutrition and sharing it with you!
Josh Martindale
“Stick your butt out, keep your back straight!” You can hear him say this relentlessly at the gym. Josh was born in Virginia but left his heart in Hawai’i. As a child and into adulthood, he loved paddling into the emerald waves of the North Shore, O’ahu. Josh also signed up to the Navy; to become a Korean linguist and worked in Military Intelligence. 
With years of fitness training, including Olympic weightlifting and gymnastics, he received his Certification in Personal Training to bring a variety of fitness techniques and fun styles of exercise with everyone.
…On top of it all, they currently perform in their band, 3 Spoke Wheel!
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